If you need support, contact me – REALLY! I know we hear it all the time but when you’re in crisis, it can feel near impossible to reach out for…
If you need support, contact me – REALLY! I know we hear it all the time but when you’re in crisis, it can feel near impossible to reach out for…
I love the movie “Christmas Vacation” with Chevy Chase. It is the epitome of what a stressful holiday looks like. Now, add COVID to the mix and “Christmas Vacation” would…
Let’s suffice it to say that 2020 has been a crappy year. I know many of you have experienced tragedy of one sort of another. Trauma and stress in our…
Are you over it yet? I know I am. Who’s ready to get back to normal? But, really, what is “normal” going to look like in one year, five years,…
I lost my dad a few weeks ago to brain cancer. Glioblastoma Multiforme to be exact. At 76-years-old, he was one of the most caring, compassionate, gentle and brilliant human…